The M Word ConsultingAug 11, 20214 min readPUNCH VS PALM - WHICH IS BEST?One of our favourite and most recommended self defence strikes is the palm heel. The reason we like it is because you can hit with a lot...
The M Word ConsultingAug 7, 20214 min readTRAINING FOR SELF DEFENCE: WHY MARTIAL ARTS ALONE DON’T CUT ITDid you know the Directors of COBRA Sunshine Coast and COBRA Self Defence Australia are both highly experienced martial arts...
The M Word ConsultingAug 3, 20215 min read8 WAYS PARENTS CAN KEEP KIDS SAFE Here are 8 simple things all parents can do from home to keep kids safe and to make sure their child knows what to do in a self defence...
The M Word ConsultingJul 27, 20214 min readWHAT TO DO IF YOU EVER FIND YOURSELF AT GUNPOINTIn every course we run, we inevitably get the question: “What should I do if someone puts a gun to my head?” Initially, we recommend you...